Dr. Prachi is a clinical nutritionist & dietitian in Pune. She is the owner of Doctor Prachi Lifestyle, Nutrition & Beauty Clinic in Pune, India. She has completed Bachelor's in Ayurved, Medicine & Surgery along with Master's degree in clinical Nutrition and Dietetics and also practiced as an Indian diet consultant. She has also completed "Diploma in Yoga" along with certification in Cosmetics making.


Pune’s Famous Best Nutritionist In Pune: Doctor Prachi

Good nutrition is the most important part of Leading a healthy lifestyle. Joined with physical activity, your diet can assist you with reaching and maintain a healthy weight,healthy body along with healthy mind and minimize your risks of a chronic sickness and promote your overall health.

Diet plan and counselling for various diseases using Micro & Macro Nutrients.

Diabetes

Hypertension

PCOD or PCOS

Obesity

Are basically Lifestyle Disorders.

    For these diseases healthy and balanced food plans are a key factor, you will begin experiencing great energy level, improvement in your metabolic rate and sound body after following proper Nutrition & Lifestyle.

Macronutrients:

Doctor Prachi says: Carbohydrates are a sort of macronutrient utilized for quick energy in cells. It is a power house energy supplier to ones body. Lipids(Fats) & Proteins are Macronutrients which provide energy.

  • Grains
  • Cereal
  • Pulsec
  • Potatoes

Macronutrients:

Doctor Prachi says: Carbohydrates are a sort of macronutrient utilized for quick energy in cells. The fundamental unit of Carbohydrates is a monosaccharide. A case of a monosaccharide is glucose or sugar. Glucose can be without anyone else's input, or collected into long fastens to make things like starch, which can be found in potatoes.

  • Grains
  • Cereal
  • Bread
  • Pasta
  • Potatoes
  • Fruits
  • Sweets

Micronutrients:

Vitamins and Minerals are significant nutrients that you can add to your dishes to furnish your food with more advantageous menu decisions. As inorganic substances, minerals are segments of bones, teeth, delicate tissues, muscle, blood and nerve cells.

  • Meat, Fish, Egg
  • Milk or Dairy product
  • Cheese

Everybody needs an obvious dietary sampler as per disease, age, everyday way of life. Doctor Prachi helps every individuals to plan a healthy diet & gives proper Nutritional Counselling according to your body type & diseases. Varoius small hacks & tips are giving by her to follow right eating habits.

Micronutrients:

Vitamins and Minerals are significant nutrients that you can add to your dishes to furnish your dinner with more advantageous menu decisions. As inorganic substances, minerals are segments of bones, teeth, delicate tissues, muscle, blood and nerve cells.

  • Meat, Fish, Egg
  • Milk or Dairy product
  • Cheese

Everybody needs an obvious dietary sampler as per disease, age, everyday way of life. Doctor Prachi Diet center or dieticians help individuals to plan a healthy diet and see the sustenance not exclusively to battle the illness just as to remain a healthy lifestyle.